Pitching Drills, Baseball Practice and Mechanics | Pitchers Drills » Checkpoints http://www.pitchersdrills.com Pitching Drills, Baseball Practice and Mechanics Thu, 13 Jan 2011 04:12:04 +0000 en hourly 1 http://wordpress.org/?v=3.3 Checkpoints http://www.pitchersdrills.com/checkpoints/checkpoints/ http://www.pitchersdrills.com/checkpoints/checkpoints/#comments Fri, 17 Apr 2009 21:09:19 +0000 Calven http://pitchersdrills.com/?p=32

Verbal Series of Checkpoints

  1. Take the sign
  2. Step Back
  3. Pivot
  4. Leg up (balance point)
  5. Break (weight back)
  6. Turn
  7. Finish
  8. Follow Through

Pitcher Checkpoints

Take the sign

Pitcher Checkpoints

Step Back

Pitcher Checkpoints

Pivot

Pitcher Checkpoints

Leg Up (balance point)

Pitcher Checkpoints

Break (hand break & weight back)

Pitcher Checkpoints

Turn (rotate weight and torso)

Pitcher Checkpoints

Finish

Pitcher Checkpoints

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